Body Literacy Project
  • Home
    • What is Rolfing® SI?
    • What to expect
    • The Rolfing® Ten Series
    • Customized Rolfing® Series
    • Rolf Movement® >
      • Somatic Explorations
    • Principles of Rolfing® Structural Integration
    • Standards of Practice for Rolfers®
  • Benefits
    • Testimonials
    • Pain Relief
    • Posture
    • Athletic Performance
    • Personal Transformation
  • FAQs
    • Does Rolfing hurt?
    • Do I have to do 10 sessions?
    • What do I wear?
    • Will Rolfing fix me?
    • Do the benefits last?
    • How does Rolfing® S.I. work?
    • What is fascia?
    • Will I have an emotional release?
    • How was Rolfing developed?
    • Is Rolfing a type of massage?
    • What's the difference between Rolfing® S.I. & structural integration?
    • How can I enhance my Rolfing® series?
  • Appointments
    • Location
    • Contact
  • Body Literacy
    • Body Literacy Groups
  • Jazmine the Rolfer
What if I don't want the Ten Series?

A Customised Approach to Rolfing® S.I.

You are always welcome to try a single Rolfing® session without any expectation of continued sessions. While some people experience significant benefits from just one Rolfing Structural Integration session, most of the lasting change is accomplished through a series of three to thirteen appointments. The most common, most tested, and most reliable approach is the Ten Series, which is always customized to the structural needs of the the individual client.

That being said, I truly enjoy developing a customized series to fit the goals of my clients. We work together to understand how the the pain and limitations in one part of the body relate to the organization of the whole body. I let my clients know what I see and what I recommend, and we decide together how thoroughly to address their concerns.

It is important for clients to discuss their individual situations, goals, time-frames and limitations with their prospective Rolfer™, so that a plan can be formed that works best for the client.  Once you commit to a Rolfing series, it is advised that you complete it.  Rolfing Structural Integration is a process of reorganizing the body that needs closure.  Not completing the Ten Series can sometimes leave a client feeling less coordinated than before the start of the series.  


Schedule your Free consultation

[email protected]

(360) 559-5680

​Urban WorkLofts - Olympic building - Suite 635
3250 Airport Way South
Seattle, WA 98134

​

Rolfing® Structural Integration for joyful movement and powerful, pain-free posture
  • Home
    • What is Rolfing® SI?
    • What to expect
    • The Rolfing® Ten Series
    • Customized Rolfing® Series
    • Rolf Movement® >
      • Somatic Explorations
    • Principles of Rolfing® Structural Integration
    • Standards of Practice for Rolfers®
  • Benefits
    • Testimonials
    • Pain Relief
    • Posture
    • Athletic Performance
    • Personal Transformation
  • FAQs
    • Does Rolfing hurt?
    • Do I have to do 10 sessions?
    • What do I wear?
    • Will Rolfing fix me?
    • Do the benefits last?
    • How does Rolfing® S.I. work?
    • What is fascia?
    • Will I have an emotional release?
    • How was Rolfing developed?
    • Is Rolfing a type of massage?
    • What's the difference between Rolfing® S.I. & structural integration?
    • How can I enhance my Rolfing® series?
  • Appointments
    • Location
    • Contact
  • Body Literacy
    • Body Literacy Groups
  • Jazmine the Rolfer