Body Literacy Project
  • Home
    • What is Rolfing® SI?
    • What to expect
    • The Rolfing® Ten Series
    • Customized Rolfing® Series
    • Rolf Movement® >
      • Somatic Explorations
    • Principles of Rolfing® Structural Integration
    • Standards of Practice for Rolfers®
  • Benefits
    • Testimonials
    • Pain Relief
    • Posture
    • Athletic Performance
    • Personal Transformation
  • FAQs
    • Does Rolfing hurt?
    • Do I have to do 10 sessions?
    • What do I wear?
    • Will Rolfing fix me?
    • Do the benefits last?
    • How does Rolfing® S.I. work?
    • What is fascia?
    • Will I have an emotional release?
    • How was Rolfing developed?
    • Is Rolfing a type of massage?
    • What's the difference between Rolfing® S.I. & structural integration?
    • How can I enhance my Rolfing® series?
  • Appointments
    • Location
    • Contact
  • Body Literacy
    • Body Literacy Groups
  • Jazmine the Rolfer
I'm high functioning... can it get even better?

Rolfing® Structural Integration
has helped many athletes to achieve their goals.


Breath capacity, coordination, balance, flexibility, endurance and recovery time may all be improved through the Rolfing process. Professional and amateur athletes who have received Rolfing S.I. have noticed more energy, fewer injuries, and a greater sense of ease while performing at new levels of competency.  

As have many Rolfers over the last 50 years, Jazmine Fox-Stern has successfully worked with athletes who push themselves in a variety of activities, including:
  • long distance running
  • rowing
  • football
  • rugby
  • tennis
  • soccer
  • basketball
  • baseball
  • golf
  • ballet, modern, and ballroom dance
  • figure skating
  • rock climbing
  • road and mountain biking 
  • bodybuilding
  • martial arts
  • circus acrobatics and aerial arts



​
​Special Offers for Athletes

Team Discount
10% off when 3 or more members of the same team sign up for Rolfing S.I.


Introductory Special for Coaches
​First Rolfing session free


Free Presentation
Introductory lecture and Rolfing demonstration

Efficient Biomechanics Workshop
Customized for the team's goals and interests.  Also available for clubs, classes, yoga studios, dance companies, martial arts dojos, and gyms.
Schedule your Free consultation

[email protected]

(360) 559-5680

​Urban WorkLofts - Olympic building - Suite 635
3250 Airport Way South
Seattle, WA 98134

​

Rolfing® Structural Integration for joyful movement and powerful, pain-free posture
  • Home
    • What is Rolfing® SI?
    • What to expect
    • The Rolfing® Ten Series
    • Customized Rolfing® Series
    • Rolf Movement® >
      • Somatic Explorations
    • Principles of Rolfing® Structural Integration
    • Standards of Practice for Rolfers®
  • Benefits
    • Testimonials
    • Pain Relief
    • Posture
    • Athletic Performance
    • Personal Transformation
  • FAQs
    • Does Rolfing hurt?
    • Do I have to do 10 sessions?
    • What do I wear?
    • Will Rolfing fix me?
    • Do the benefits last?
    • How does Rolfing® S.I. work?
    • What is fascia?
    • Will I have an emotional release?
    • How was Rolfing developed?
    • Is Rolfing a type of massage?
    • What's the difference between Rolfing® S.I. & structural integration?
    • How can I enhance my Rolfing® series?
  • Appointments
    • Location
    • Contact
  • Body Literacy
    • Body Literacy Groups
  • Jazmine the Rolfer